It appears I have emerged mostly unscathed from my, er, fall the other night. Some pain lingers, but overall, I feel purty good.
After skipping the pool on Wednesday in favor of muscle relaxers (never again unless my life depends on it and I have hours to sleep) I dove back in Thursday. I was taking it easy and watching for signs of discomfort and swam 1200 yards pain-free yards in the process. I planned on riding last night, but the weather had other ideas as a summer cold front blew in and brought severe winds, rain and lightning. My point to all of this, I think I'll be fine for the Snowbasin 50k.
Time to find a sitter and get registered.
On the home front, Smarty Pants starts pre-school in less than two weeks. Where have the last four years gone? And, Wifey and I are starting a weight-loss competition on Monday with some very interesting spoils going to the winner.
Gonna be a very interesting next couple of months, fo' sho'.