I'm less than two days from running RAGNAR and I keep asking myself, "self, why aren't you riding your bike more?" When I say I have been running a lot, it has to be taken in context. I've been doing 3-4 miles a couple of times a day, every couple of days, for the past couple of weeks. So, not really a lot. But more than usual. I've also missed a couple of ride to go and run. Which simply must end.
Post RAGNAR, I am going to put in a good bike block. Perhaps get in a couple of races. And get off of my feet (mostly, because feel like I am running well by my standards) for a couple of weeks. But before then, I just gotta get through a day of RAGNAR and 15 miles.